Resonance & Rest
A Sound Bath Meditation Journey
Service Description
Join Melissa of Moon Guidance Embodiment for an immersive sound bath meditation designed to support deep relaxation, nervous system regulation, and inner balance. Sound works on both a physical and energetic level, helping to calm the mind, slow brain waves, and invites the body into a parasympathetic (rest-and-digest) state. Through the gentle vibrations of crystal singing bowls and soothing instruments. Benefits of a Sound Bath Meditation may include: • Reduced stress and anxiety • Improved sleep and mental clarity • Nervous system regulation • Emotional release and grounding • A deeper sense of calm and presence What to expect: This is a passive, meditative experience, no movement required. Simply lie down, get comfortable, and allow the sound to do the work. What to Bring: Wear comfortable clothing, bring a yoga mat, blanket, water bottle, and anything that helps you feel supported and cozy. No prior experience is needed. Space is limited — pre-registration encouraged.
Upcoming Sessions
Cancellation Policy
Payments must be made prior to event start time, either in person or online. Refunds are not issued for cancellation unless notified at least 24 hours in advance.