Check out some articles from Sabrina and Rachel

Topic - Mental Aspect of Competition - Sabrina Schutter

http://www.powerrackstrength.com/what-is-psychological-warfare/

Topic - Mentoring Young Lifters - Rachel Zipsie

http://www.powerrackstrength.com/mentoring-new-lifters/

Topic: Competing over 45 - Rachel Zipsie

http://www.powerrackstrength.com/competitive-over-45/

Topic: Emotional Maturity - Rachel Zipsie

http://www.powerrackstrength.com/emotional-maturity/


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